What you appreciate, appreciates!
Wake up today and turn your mind towards that which you are grateful for. Make a list and check it twice. Be grateful that you know how to write a list or have access to a pen and paper. Be grateful for the little things and the big things and everything in between.
Think of a person or situation at work that drives you up the fucking wall and be grateful for the lessons that you are learning from them. Are they teaching you patience, tolerance or how to speak up for yourself? Love your enemies. They are the catalyst for your growth as a human being.
Be grateful that you’ve made it this far. You’ve experience a whole lot in your life, some good and some not so good. Appreciate it. Life is delicate and we tend to take it for granted. Someday however, it will be done and from what I have learned so far, it may be sooner than we all think. I swear that I was seven years old just yesterday and now I’m thirty-seven. What happened?
The easiest way to change your day from shitty to great is to start cultivating gratitude and changing your mind about it.